Live stream preview

Watch this video and more on CRUDO

Watch this video and more on CRUDO

CRUDO Series

C | Consciousness | Soil

14m

Up Next in Season 1

  • C | Consciousness | Seeds

    Explore your core values and ask if your life reflects them. Setting clear boundaries helps you stay aligned with your true self and maintain healthy relationships. By applying boundaries, you ensure you stay on course, both with yourself and the people around you.

  • C | Consciousness | Water

    Own who you are and take full responsibility for your actions. Only by doing this can you change the habits or elements that no longer serve you. Learn to identify what makes life easier for you and those around you, embracing the power of accountability and growth.

  • C | Consciousness | Self-care & Body

    Tune into your body’s signals to better understand its needs. The more you listen, the more effectively you'll interpret its messages. Break free from self-sabotaging behaviors that keep you stuck in destructive cycles, and create a path toward healthier habits and greater well-being.