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  02:46

  D | Disagree | Introduction

  D | Disagree | Introduction

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  07:35

  D | Disagree | Common triggers

  D | Disagree | Common triggers

  Conflict is a natural part of relationships, but effective management sets successful couples apart. Address important matters early on and regularly check in on sensitive topics to maintain a healthy relationship. Open communication about these triggers helps prevent misunderstandings and streng...

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  09:18

  D | Disagree | Non-violent communication

  D | Disagree | Non-violent communication

  Non-Violent Communication (NVC) involves four key steps: 1) Observation - focus on objective facts you can see, hear, and touch. 2) Feelings - express emotions and sensations without attaching stories or judgments (take responsibility for your feelings). 3) Needs - communicate your universal huma...