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O | Over | State of the Nation

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O | Over | Introduction

CRUDO English • 1m 8s

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  • O | Over | State of the Nation

    Establish a regular date for periodic check-ins to discuss the state of your relationship. Create a safe space where both partners can be honest about their feelings. Remember, a difficult or less-than-ideal check-in doesn't mean the relationship must end, but it does indicate that there’s work t...

  • O | Over | Saying “thank you” and “go...

    Saying 'thank you' and 'goodbye' is often the hardest part of any relationship. Gather your courage and don’t let fear extend a negative situation. Focus on taking the leap, and grace will follow. Practice forgiveness and graciousness, knowing that what you sow in this relationship will influence...

  • O | Over | Going our separate ways

    I'm so proud of you, and you should be proud of yourself too. Give yourself the necessary time to heal and recover from the ending of the relationship. Be intentional about this phase of self-care and nurture every aspect of yourself. Embrace this opportunity to focus on your well-being and perso...