Saying 'thank you' and 'goodbye' is often the hardest part of any relationship. Gather your courage and don’t let fear extend a negative situation. Focus on taking the leap, and grace will follow. Practice forgiveness and graciousness, knowing that what you sow in this relationship will influence...

Establish a regular date for periodic check-ins to discuss the state of your relationship. Create a safe space where both partners can be honest about their feelings. Remember, a difficult or less-than-ideal check-in doesn't mean the relationship must end, but it does indicate that there’s work t...

Tend your garden: focus on nurturing and maintaining the aspects of your life and relationships that matter most. Just as a garden requires regular care and attention to thrive, so do your personal goals, relationships, and well-being. Prioritize what is important and invest time and effort to en...

You deserve every opportunity to give and receive love. Before diving into a new relationship, be intentional about your self-work and personal growth. Learn to appreciate and enjoy your solitude, as this will help you enter future relationships with a clearer sense of self and readiness to build...

Life is an endless cycle, and your soul is eternal, making death merely a transition. Find meaningful ways to honor and remember those you miss. Additionally, take time to prepare for inevitable transitions both emotionally and logistically. Embracing this perspective helps in finding peace and m...

I'm so proud of you, and you should be proud of yourself too. Give yourself the necessary time to heal and recover from the ending of the relationship. Be intentional about this phase of self-care and nurture every aspect of yourself. Embrace this opportunity to focus on your well-being and perso...